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5/10 FREE Postpartum Core and Pelvic Floor Workshop
Sat, May 10
|Madison Library
Reconnect with your pelvic floor after birth with Pelvic Floor PT Dr. Carly Oberbeck of Pelvic Health Foundations!
Time & Location
May 10, 2025, 1:00 PM – 2:00 PM
Madison Library, 610 Gallatin Pike S, Madison, TN 37115, USA
About the event
Join Pelvic Floor Physical Therapist Dr. Carly Oberbeck and other new moms for an hour long pelvic floor basics workshop at Madison Library! This event is for postpartum folks. You will learn how to reconnect with and strengthen your core and pelvic floor postpartum, breathing patterns to assist with postpartum healing, mobility and stretching to help combat common postpartum postures! This workshop is a great place to ask questions, connect with other moms and learn how to continue these exercises at home. Lap-sit (non-crawling or walking) babies are welcome!